A Healthy Body Equals a Healthy Mind

"To achieve the nutrition education we used information provided by CF Fitness from their lunch meal  provider portion control breakdown sheet. Preferred meals provided pictures and nutrition information  which helped implement our play and how many minutes a child should play to burn those calories.  Students are more aware of good choices to make while gathering their lunch in the cafeteria. CF Fitness  Trainers has reached out to students to join the website and promote healthy eating and exercise. Our  principal and teachers have supported this effort by encouraging students eat healthy. I feel it is helpful  to gather a team that will be supportive in the effort."

- Jessica Alvarez, PTO President,

Garfield Elementary School

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