CF FitnessDec 19, 20141 minCF Fitness Helping Kids Keep Good Self EsteemA recent study found that children as young as 8 years old are already expressing dissatisfaction with their bodies. Kids fitness...
CF FitnessNov 26, 20142 minHow Best to Hydrate Your Sporty Kid!“Saturday morning at my home this past weekend: Three sets of misplaced shin guards… Three new coaches to remember… Three kids running in...