CF FitnessOct 18, 20183 minAbout MindfulnessIs the push to teach meditation in schools just a way to mold shiny corporate humanoids? A couple of months ago, I arrived early to pick...
CF FitnessSep 11, 20183 minCF Fitness Back-to-School Night Ice BreakersEase Parent Introductions with These Fun Activities Back-to-school season is as anxious for educators as it is for students and parents,...
CF FitnessAug 21, 20181 minGAME OF THE MONTH TUG-O-WAR“Playing Tug-O-War is a great way of making friends, losing prejudices, and knowing how to learn about other during this fun packed...